choosing you, means choosing your physical, mental and emotional wellbeing. It's the upward spiral and being in touch with how good that feels, that turns that feeling of lost self confidence pale into insignificance. Then my motivation kicks in and keeps me going because i feel better about myself.
Yep! You are not alone.īut I know that by actually taking that deep breath and choosing to be kind to myself by nourishing my body and moving it in a way that feels good, my mental health is better and I'm always more energised. I’ve experienced that flatness and it almost stopped me showing up in my business. you are cheating yourself and also your loved ones. But by not taking that first step and choosing yourself and your health. There are so many ugly little voices that rear their head.
The self talk of not being enough, feeling tired, not motivated, being lazy and having no will power. Pour yourself a cuppa tea and let's chat about the big fat elephant who stomps through the room of our mind whenever we're feeling not so confident. 🔥 Secure your spot now and start your journey to inner peace: 🔥 🌟 Brace yourself for delightful surprises and create memories that will last a lifetime. 🌟 Discover the enchanting wonders of Bali through cultural excursions and embrace healing sessions that will leave you feeling rejuvenated. 🌟 Immerse yourself in transformative mindfulness workshops, self-care rituals, and soul-nourishing spa experiences. 🌟 Take advantage of the state-of-the-art gym and unwind by the sparkling pool. 🌟 Engage your body, mind, and soul with daily yoga, invigorating pilates, and serene meditation sessions. Enjoy unlimited safe drinking water and refreshing juices throughout. We kick off with a special welcome dinner on Day 1 and bid farewell with a memorable dinner on Day 5. 🌟 Delight in mouthwatering meals for 5 days, featuring breakfasts, lunches, and dinners that will tantalize your taste buds. 🌟 Four nights of pure relaxation in twin share or private accommodation. 👉 Ready to say YES to the retreat of your dreams? ✨ Leave your worries behind and embark on a life-changing adventure. Unleash Your Inner Bliss in Bali! 🌴 Join us for the Ultimate Retreat: October 23-27, 2023 🌴
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